Speedy Recoveries

We’ve all heard it: “Climbing is a dangerous sport.” Of course we should always exercise caution and adhere to the best safety practices, but we can be injured even when we do everything right. Your muscles, tendons, ligaments, and nerves are all at risk for chronic breakdown and injury from overuse. Injuries and pain can limit your enjoyment of our great sport and even shorten your athletic or recreational career. Bottom line, climbing is an athletic activity and you need to treat yourself like an athlete.